Posted inFood & Drink

The ubiquitous ham balls of Iowa

It’s impossible to say when the first ham ball was formed in Iowa or who formed it. Some link ham balls to their Swedish heritage, others to their Pennsylvania Dutch ancestors, but everyone who loves this undeniably Iowa dish would agree it’s reliably present on the buffet table at most every church potluck, funeral luncheon, […]

Posted inStatewide

Recipe: Mediterranean Chicken Meatballs

These are not your average meatballs. Adding more colorful vegetables to your meals doesn’t have to be complicated. These meatballs get a veggie boost with chopped spinach, bell peppers and onions and an infusion of flavor courtesy of feta cheese, olives and Italian herbs & spices. Plus, replacing breadcrumbs with oats ups the fiber content. […]

Posted inFood & Drink

Best of the CRANDIC Spotlight: Chef Katy Meyer (and her Vegan Pumpkin Cheesecake Tart recipe)

“I look forward to autumn every year, one of the many reasons being it’s pumpkin season and pumpkins are a favorite food of mine,” the Best Chef in the CRANDIC, Trumpet Blossom’s Katy Meyer, said in an email. “Not only are pumpkins beautiful, interesting, and technically considered a fruit, they provide a delicious base for […]

Posted inFood & Drink

Recipe: Iowa Pork Fries

No matter what you call it (pork fries, cowboy caviar, Rocky Mountain oysters, prairie oysters), or how you prepare it (broiled, smoked, fried, accompanied with a variety of sauce options), at the end of the day, you’re eating a testicle. Rocky Mountain oysters were one of the first “exotic” foods I tried. I was 14 […]

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