Adults love their adult beverages, but not always the buzz that comes with it. With sales of alcohol dropping around 1 percent in the U.S. in 2018, an increase from 2017, Americans seem to be joining a growing European movement: eschewing boozy cocktails, beers and wines for low- or no-alcohol beverages.
The โmoderation trendโ is apparent beyond beverage sales data. In 2019, โDry Januaryโ caught on among millennials who committed to a full month of sobriety. Heineken 0.0, an alcohol-free version of the classic brew, was introduced in the American market in late 2018, hyped with ads showing people drinking the beer in a work meeting and behind the wheel of a car. And mocktails, once considered the consolation drink of teenagers and pregnant women, are now on the menu of high-end bars from London to L.A., thanks in part to the innovation of alcohol-free spirits (most famously, Seedlip).
โOne thing I do every year as a New Yearโs tradition is I look at what the internet says was a trend last year and whatโs coming up. Mocktails were on both of those,โ said Josh OโConnell, an award-winning mixologist who recently developed the cocktail menu for Rodina in Cedar Rapids. โThereโs a fair amount of people who ask for mocktails, whether theyโre pregnant or, just the other night, we had a guy whoโd had a few at the last place and wanted to take it easy, but still wanted to have the social aspect of sharing a drink with friends.โ
Are eastern Iowa alcoholic institutions, from Cedar Ridge whiskey to Big Grove beer, facing an existential threat? Hardly, but growing demand for low-ABV options has created more diversity in the brewing market and led local bartenders like OโConnell to get creative with non-boozy recipes. Before you settle for an OโDoulโs or seltzer, try one of these tasty and temperate options.

Fizzy Peach
Creating a more fruit-centered mocktail recipe, Josh OโConnell said he looked for refined ingredients that take the drink โpast a lemonade, and have some interest in there for your palate beyond just acidity and sweetness.โ
The Fizzy Peach is heavy on peach bitters with grapefruit juice, simple syrup, lemon juice, soda and a lemon peel garnish.

Cardamom Daydream
When brainstorming booze-free recipes for Rodinaโs menu, OโConnell said heโs looking to demonstrate to customers that mocktails are not only an option, but can pack โthe same caliber as a craft cocktail, just without the alcohol.โ
The star of the Cardamom Daydream is, unsurprisingly, cardamomโbeloved by OโConnell for its unique flavorโcomplemented with grapefruit juice, honey syrup, club soda and an orange peel and star anise garnish.

Kombucha Shandy
210 N Linn St, Iowa City
Using locally sourced ingredients and housemade juices, Wild Culture brewer Tim Roed experiments with a range of flavor combinations. For a slightly boozier option, Roed pairs his kombuchas with Iowa craft brews. His rotating menu of kombucha shandies include the Beet Generation (above), combining ginger orange lime kombucha with Exile Brewing Companyโs Beatnik Sour; Jurassic Juice, with pineapple kiwi coconut kombucha and Toppling Goliathโs Pseudo Sue IPA; and Soaring Eagle, grapefruit carrot ginger with Iowa Brewing Companyโs Iowa Eagle lager.

Blood Orange Radler
59 16th Ave SW, Cedar Rapids
Combining house-made, non-alcoholic blood orange soda and Bridge Beerโa light golden brew clocking it at just 3.6 percent ABV, about the lowest alcohol content youโll find in a craft beerโthis summertime radler from staple Cedar Rapids brewpub Lion Bridge is the perfect session drink for those with a taste for tang.

Cappelletti Spritz
203 N Linn St, Iowa City


