A hint of incense and a comforting wave of warm air are guaranteed upon entering Hot House Yoga in Iowa City. The local business has been a staple of the area for decades, but it’s recently come under new ownership. […]
Benders Studio is quiet and bright as Mara Cheney sets up her yoga mat. Her hair is pulled back into a low ponytail, and she places her jean jacket on the floor. It’s a misty Thursday morning. The sound of […]
In one memorable scene from the Woodstock documentary, young music fans and counterculture kids are introduced to yoga poses and breathing exercises in a field, and the 1969 festival kicked off with a speech by a renowned spiritual teacher and […]
What better practice to turn to in times of turbulence than yoga? Whether it is self-care, solitude or gratitude you’re seeking, both beginner and experienced yogis can find refuge on the mat. Some yoga studios have reopened with COVID-19 mitigation […]
Long-time yogis and beginners alike have the opportunity to stretch, learn and center themselves at the 2014 Iowa Yoga Festival, which kicks off tonight and goes… […]
Yoga and food will be used to unite people both spiritually and socially this Sunday, Sept. 21, at Dirty Face Creek Farm in Riverside for the area’s first… […]
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Rec'd 2023
