‘She’s a baller, she’s a go-getter, she’s fierce’: How Cara Viner grew from beginner to owner at Hot House Yoga

A hint of incense and a comforting wave of warm air are guaranteed upon entering Hot House Yoga in Iowa City. The local business has been a staple of the area for decades, but it’s recently come under new ownership. […]

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Iowa City yoga instructor leads free, anonymous class to help trauma survivors ‘regain a sense of bodily autonomy’

Benders Studio is quiet and bright as Mara Cheney sets up her yoga mat. Her hair is pulled back into a low ponytail, and she places her jean jacket on the floor. It’s a misty Thursday morning. The sound of […]

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