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Event Series:
Lunchtime Refuge – Silent Meditation
Lunchtime Refuge – Silent Meditation
May 3 @ 12:00 pm - 12:30 pm
FreeFridays, noon–12:30
Discover the transformative power of silence and mindfulness in this shared meditation.
Join us at Lunchtime Refuge for a half-hour respite. We kindly request refraining from bringing food or beverages into the space. Whether you’re a seasoned practitioner or a beginner exploring mindfulness, all levels are warmly welcomed.