In one memorable scene from the Woodstock documentary, young music fans and counterculture kids are introduced to yoga poses and breathing exercises in a field, and the 1969 festival kicked off with a speech by a renowned spiritual teacher and yoga adept. My mind immediately flashed back to that when I first heard about the […]
Cedar Rapids yoga
Posted inCommunity/News
Get Rec’d: A beginner yoga sequence you can do from your backyard
What better practice to turn to in times of turbulence than yoga? Whether it is self-care, solitude or gratitude you’re seeking, both beginner and experienced yogis can find refuge on the mat. Some yoga studios have reopened with COVID-19 mitigation measures, but there is still no more safe and convenient place to get your yoga […]
Posted inArts & Entertainment
Fields of Yogis promises growth and connection at fourth annual yoga festival
Fields of Yogis was designed to cultivate a sense of community for yoga specific to Iowa, as the name indicates. The event’s motto, “Choose How You Grow,” similarly combines the agricultural context of yoga in Iowa with the sense of self-determination and an orientation toward wellness that is important in the practice of yoga overall.
