Coping with COVID-19: Fight, flight or freeze

When it comes to responding to sudden danger, the human body is a marvel. Moments after a threat to survival is detected, the nervous system’s hardwired fight-or-flight response engages and our bodies undergo a series of physiological changes, all designed to keep us alive. Pain perception decreases and blood thickens in order to clot more […]

Read More…

Coping with COVID-19: An uncertain future

A few days ago, after nearly jumping out of my skin while watching a television show in which a character reached out to touch a stranger’s hand, I wondered if I could remember exactly the last time I touched someone apart from those with whom I live. Looking back in my planner, I saw I’d […]

Read More…