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Right now, spaces where people gather, learn, heal, or organize are being asked to hold more than ever — more grief, more tension, more difference, and more responsibility — often without clear language or structure for how to do that well. This in-person intensive is a facilitated space for people whose roles shape shared environments […]
Join Lindsey Flannery for connection, community, self-reflection and movement. The new moon marks the beginning of a new lunar cycle. It’s a powerful time to explore your inner world, plant […]
Find new threads for your wardrobe and new friends for your summer at our Spring Frock Swap! No yoga necessary- open to the public! What is a Frock (or Clothing) Swap: A social gathering where people bring clothes, jewelry, books etc that they no longer want- but are still in good condition- and trade them […]
Honor the solar calendar alongside Ken Appleby 200RYT and the Breathing Room yoga community with 108 Sun Salutations. The practice of 108 sun salutations is a traditional way to celebrate the changing of seasons.It is a meditative practice that connects the mind, body, community & universe. Session typically lasts 90 min - 2 hour. Mats […]
Join us for a celebration of the Spring Equinox. The equinox marks equal point of light and darkness as we move towards the solstice. Nurture this balance within yourself and your inner landscape with a sound meditation to focus your intentions for growth and expansion in this season of awakening. Himalayan and Crystal bowls, drums, […]
A Death Cafe is a group meeting with no agenda where people can openly discuss death and dying over food and drink. The goal is to normalize conversations around mortality in a safe, respectful, and confidential environment, which can help people confront fears, better understand death, and even lead to a greater appreciation for life. Facilitators […]
Roll from your bed to the mat for a long, cozy wake up call! Stay in your ‘jammies’ and tuck back in with your favorite stuffed animal, pillow or blanket while Sarah & Emily take care of you! Bring your favorite morning beverage - coffee, mimosa or tea - and let yourself slowly start your […]
1 of 63 Trans Tea Inbox We cordially do invite ya to share in some Solidarity tea at Breathing Room Yoga Studio! Let's lift each other up and celebrate spring through creative expression, shared laughter and refreshments from local makers. Sponsored by Roasters Cedar Rapids, Sacred Sprout, Black Dog Healing Arts & Iron Pyrite Cosplay Door prizes […]
Community class *BY* and *FOR* LBGTQIA + folx and their advocates! ALL ARE WELCOME Queer Yoga is a welcoming, affirming space for LGBTQIA+ people their allies and advocates to move, breathe, and connect through yoga. Sessions focus on mindfulness, strength, and relaxation without pressure to perform or look a certain way. Whether you’re brand new […]
Work out that bang over with Mz Kval 🤘at MORNING MAYHEM Metal Yoga Energize through an engaging hatha flow designed for victorious corporal beings with a righteous, metal soul. This is not your typical yoga class...This practice is for the rebels, the misfits, the headbangers, and anyone ready to break free from the ordinary. Come […]
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Little Village is a free, independent and community-supported news, arts and culture publication based in Iowa City and covering communities throughout Eastern and Central Iowa. Little Village's free print magazine is distributed to over 800 pickup locations around the state, and paywall-free online stories are published daily.
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