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Astrology Forecast for January 2012

FOR EVERYONE ~ New Year, indeed. This isn’t the world you lived in last year. Social and economic trends are finding a new groove. Opportunities are opening up. But the unexpected, even the wildly unexpected, will become the norm. So don’t stand too close to the fire. SIGN-BY-SIGN ♈ ARIES ~ Mine field. The pressure […]

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Health: Winter Yogaland

Winter is a time of deep stillness and inner reflection. Yet for the first months of the season, we often end up feeling anxious, sick or depressed. Some attribute these feelings to holiday stress, or to a lack of vitamin D. Others say it is a lack of motivation to stay active throughout the chillier […]

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Townie Hawk: For the Boys

There is a man in my life who is 15 years younger than me. He is my brother—and he is a kid who was raised in youth sports. From an early age, Patrick’s care and tutelage was entrusted to coaches. Adult men worked with him one-on-one to develop his skills and grow his potential, taking […]

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Your Town Now: Stopping the Silence

Women’s Resource and Action Center: uiowa.edu/~wrac Men’s Anti-Violence Council: uiowa.edu/~wrac/anti-violence.shtml Rape Victim Advocacy Program: rvap.org Rape Crisis Line at the RVAP: (319) 335-6000 Iowa Sexual Abuse Hotline: (800) 284-7821 For the purposes of this writing, let’s stipulate up front that we don’t really know exactly what happened in the Penn State football locker room in […]

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